2006/10/22 Asheville, NC MP3 Workshop Recording

This is a downloadable audio file of the seminar held on 10/22/2006 in a MP3 format.

You are the center of your Universe. If its all youve got, its enough. To be happy, is why its wanted. Are you gathering touchstones to your Well-Being? Wants a better understanding of aging bodies. Relationship of body shape to food/exercise? So much came, and more to come.

Topics Include:

• Can we stop the aging of our body?
• If my life is so good, can I expect more good?
• What is the relationship of food and exercise and body size?

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